What I Offer
Executive Retreat
A three day immersive experience, designed to transform how you lead
Leadership can be exhilarating but it can also be exhausting, isolating and unsustainably demanding. Many senior leaders find themselves running at full capacity for years, absorbing relentless pressure with little space to think, breathe or recover.
Burnout, stress and loneliness at the top don’t just affect the individual. They impact decision-making, relationships, culture, and ultimately the bottom line. Left unaddressed, they affect health, performance and long-term wellbeing.
These retreats are designed to change that.
A Safe, Supportive 3-Day Reset for Leaders
Over three days and two nights, I bring together small groups of no more than five or six leaders who share similar challenges. In a quiet countryside setting away from noise, demands and deadlines. Participants reconnect with themselves, with nature, and with a healthier way of leading.
This is not a spa weekend or a luxury escape.
It’s purposeful recovery: grounded, human, restorative, and professionally supported.
Your retreat experience includes a blend of:
structured leadership and wellbeing workshops
outdoor challenge - climbing, abseiling and guided walking
mindfulness, breathwork, movement and yoga
healthy, nourishing food
group discussions and shared learning on leadership performance
one-to-one executive coaching session with me
Every component is designed to help you decompress, gain perspective and build sustainable habits for the long term.
Individual Retreat Option - A Fully Bespoke “Expedition-Style” Experience
If you prefer a private, personalised retreat, I also offer a one-to-one experience tailored entirely to your needs. This can include guided mountain days, reflective coaching in nature, mindful movement, and deeper strategy work. Delivered in a supportive, adventure-led format designed to help you reset and regain clarity. Just ask about this during your discovery call.
Why The Outdoors?
Natural environments have a proven impact on reducing stress, improving cognitive clarity, and lowering physiological load. Time outdoors, especially when combined with mindful movement, activates fresh thinking and allows leaders to reflect in a way that simply isn’t possible in the office or at home.
It also helps you reconnect with your confidence, creativity and resilience. Qualities that get dulled when life becomes too compressed.
Key Themes We Explore
-
Understanding stress patterns, boundaries and sustainable performance.
-
Practical insights on sleep, diet, rhythm, and resetting your nervous system.
-
Real conversations with peers who know what it’s like to lead under pressure.
-
Reconnecting with how you lead and what truly matters next.
-
Micro-habits, decision approaches, and grounded frameworks to take back into your life and leadership.
What You Will Leave With?
You will leave with:
renewed energy and mental clarity
deeper self-awareness and emotional balance
actionable insights for health and leadership
greater resilience and calm
a sense of connection rather than isolation, you will meet like-minded leaders facing similar challenges
new habits that support performance and wellbeing
a clear sense of what needs to change
meaningful conversations and friendships with peers
Most importantly: you return home refreshed, recharged and ready to lead again, with a plan you believe in.
Interested in Joining a Retreat?
Book a free, no-obligation discovery call and let’s explore whether this experience is right for you.
